Weight must be the same when I gain muscles and lose fat? -

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Shinydarkn...

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Wrote 15 Sep 2011

Weight must be the same when I gain muscles and lose fat?

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siara1705

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Wrote 30 Nov 2011

it depends, but usually it is easier to loose weight rater than gain muscle. Learn and keep track of your body fat percentage then you will know if you are gaining lean muscle!

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