Dumbbell Front Raise
Dumbbell Front Raise: an excellent exercise to train the anterior deltoid muscle
| Type | Difficulty | Equipment | Vote | |
|
>Strength >Resistence |
|
> Dumbbells |
InstructionsDumbbell Front Raise: an excellent exercise to train the anterior deltoid muscle
Other recommended muscle areas
Muscle Exercise Analysis
"main muscles trained"
- 1 | Shoulders
- 2 | Neck
- 3 | Quadriceps
- 4 | Forearm
- 5 | Lower Back
Associated Fitness Activities
For many users this muslce exercise is particularly useful for the following activities
Other recommended exercises
Based on your choises
Knee push ups
Muscles involved Chest , Shoulders , Triceps
Equipment
> None
Push ups - knee on bench
Muscles involved Chest , Shoulders , Triceps
Equipment
> Bench
Push Up
Muscles involved Chest , Triceps , Oblique , Shoulders
Equipment
> None
Barbell Upright Row
Muscles involved Neck , Shoulders
Equipment
> Barbell 
