Dumbbell Front Raise
Dumbbell Front Raise: an excellent exercise to train the anterior deltoid muscle
| Type | Difficulty | Equipment | Vote | |
|
>Strength >Resistence |
|
> Dumbbells |
InstructionsDumbbell Front Raise: an excellent exercise to train the anterior deltoid muscle
Other recommended muscle areas
Muscle Exercise Analysis
"main muscles trained"
- 1 | Shoulders
- 2 | Neck
- 3 | Quadriceps
- 4 | Forearm
- 5 | Lower Back
Associated Fitness Activities
For many users this muslce exercise is particularly useful for the following activities
Other recommended exercises
> Barbell
Based on your choises
Jumping Push Up
Muscles involved Chest , Triceps , Shoulders
Equipment
> None
Spartans Push Up
Muscles involved Chest , Triceps , Shoulders
Equipment
> None
Push ups - knee on bench
Muscles involved Chest , Shoulders , Triceps
Equipment
> Bench
Bench Presses
Muscles involved Chest , Oblique , Shoulders , Triceps
Equipment
> Bench> Barbell
