Hi
Im a sprinter for 100m and 200m and im fast enough to finish lower than 12 seconds (I normally get 11.89) in 100m (even if im just 14yrs old) and at least 19 seconds in 200m. The only problem I need help is having a fast start. I want to know how I could start faster and start practicing straight away in order to compete at London under 18s Athletic competition to join the team.
Can anyone help me please.
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