Pls eat oatmeal or finger millets. Take a bananna before and after workouts.If you are non veg the chacken stew ,Roast chicken,fish mutton is reall good.If you really want a great body put ur 100 percent in your leg workouts.
2
of
2
Did you find this answer helpful?
people found this answer helpful. Did you?
Sign in to vote
Passion4Profession
