Wind sprints are usually a good choice, doing them regularily during normal aerobic exercise. > This message reply to awesomemaxx 29/10/2009 show quoted textim geting ready for football next year and i was woundering what kind of exercises would help me train? (besides the ones on the website of course)
1
of
1
Did you find this answer helpful?
people found this answer helpful. Did you?
Sign in to vote
Passion4Profession
