Cycling
Bicycling is a highly efficient mode of transportation and optimal for short to moderate distances. Compared to motor vehicles, bicycles have numerous benefits including the provision of exercise, generating renewable energy and thus no air pollution, reducing traffic congestion, minimizing noise pollution (nearly silent operation), easier and less costly parking, much lower likelihood of causing a fatality, high maneuverability, ability to travel on roads or special paths, and lower user cost as well as societal costs (negligible damage to roads, and less pavement required).
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german_bodybuilder
24/02/2010
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Training > Climb better
Lance Armstrong's strength coach, Peter Park, takes us through four quick exercises that Lance uses to build powerful legs for climbing. Written by redbastard
Lance Armstrong's strength coach, Peter Park, takes us through four quick exercises that Lance uses to build powerful legs for climbing. Written by redbastard
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