Push Up On Knees

Chest Exercises - Push Up On  Knees
0 This exercise is a variant of
Push Up
0
Push Up
Type Difficulty Equipment Vote
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Instructions
Chest Exercises - Push Up On  Knees 0 This exercise is a variant of
Push Up
0
Push Up
Other exercises

Comments 

 
tunc1982 2011-01-09 02:41
you must use realone player
 
 
geng 2010-12-25 05:42
how to download
 

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Muscle Exercise Analysis
"main muscles trained"
  • 1 | Chest
  • 2 | Triceps
  • 3 | Shoulders
  • 4 | Oblique
  • 5 | Back
Front
Rear
Associated Fitness Activities
For many users this muslce exercise is particularly useful for the following activities
58.33%
14 Votes
20.83%
5 Votes
3 | Swimming
20.83%
5 Votes
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Muscles involved Triceps , Chest
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Equipment
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