Push Up On Knees
- Visual1
- Visual2
- Breathing
Other recommended muscle areas
Muscle Exercise Analysis
"main muscles trained"
- 1 | Chest
- 2 | Triceps
- 3 | Shoulders
- 4 | Oblique
- 5 | Back
Associated Fitness Activities
For many users this muslce exercise is particularly useful for the following activities
Other recommended exercises
Based on your choises
Dips with 2 benches
Muscles involved Triceps , Chest






