Seated barbell calf raise
"Seated barbell calf raise" is a variant of the classic "seated calf machine" that can be used by those who don't have access to the machine in question. This calf exercise can be performed anywhere using any raised surface for support.
| Type | Difficulty | Equipment | Vote | |
|
>Strength >Resistence |
|
> Barbell |
Other recommended muscle areas
Muscle Exercise Analysis
"main muscles trained"
- 1 | Calf
- 2 | Quadriceps
- 3 | Forearm
Associated Fitness Activities
For many users this muslce exercise is particularly useful for the following activities
Other recommended exercises
Based on your choises
Jumping Lunge
Muscles involved Quadriceps , Calf , Buttocks
Equipment
> None
Leg Curl Machine
Muscles involved Hamstring , Calf , Buttocks
Equipment
> Machine
Jump Burpees
Muscles involved Chest , Quadriceps , Shoulders , Triceps , Calf
Equipment
> Machine 
