Seated Calf Raises with machine
Basic exercise for developing your calf muscles and strengthen your ankles.
| Type | Difficulty | Equipment | Vote | |
|
>Strength >Resistence |
|
> Machine |
Other recommended muscle areas
Muscle Exercise Analysis
"main muscles trained"
- 1 | Calf
- 2 | Hamstring
- 3 | Quadriceps
Associated Fitness Activities
For many users this muslce exercise is particularly useful for the following activities
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