Health and Wellness Forum > Boxing forum > INCREASING VERTICAL
INCREASING VERTICAL

INCREASING VERTICAL

Questions / Help
chills
expirience
Offline Offline
Wrote 28 Oct 2009
Does anybody have any advice for increasing vertical jump or a website that has advice? thanks!
 Did you find this topic helpful?  Sign in to vote
Replies 1 - 1 of 1
Ordering by
SamMgn
expirience
Offline Offline
Wrote 07 Jun 2010
You should try one of Air Alert's programms. You can find it on youtube or download from the pirate bay. Also there is the book "Vertical jump bible" by Kelly Baggett.
Good luck!
1  of  1  people found this answer helpful. Did you?   Sign in to vote
Replies 1 - 1 of 1
Replies 1 - 1 of 1
Post Reply Sign in to answer this question

Related discussions
Combat Boxing
1 replies
Copyright © 2009 Passion4Profession Inc. All rights reserved. Developing partner Belitsoft Ltd.     Terms and conditions |  Privacy Policy